Runners setting off at a Backyard Ultra race

eBOOKS

Everything you need, in one place.

Each guide enables you to elevate your backyard Ultra training and transform it into a cohesive, practical package, enabling you to train with purpose to get the most out of yourself on race day.

01

12-Week Mental Performance Training Plan

A complete twelve-week programme to build focus, mindfulness, visualisation, acceptance, and the mental skills that keep you moving when racing gets hard.

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02

Backyard Ultra Training

Your complete preparation guide: physical and mental training, gear, nutrition, and the race-specific practice that turns an idea into Backyard Ultra readiness.

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03

Backyard Ultra Race Execution

A clear guide for race day including pacing, sleep, crewing, yard routines, and the practical decisions that matter for you to answer the bell on the hour, every hour.

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